We engage in relationships every day. Whether it is with our friends, colleagues, significant others, etc., we interact with each one differently. However, what is consistent in every relationship is the way WE relate to others. Without knowing, we often teach others how we want to be treated. Sometimes, this can result in damage to our self- esteem, physical harm or having to grieve the loss or change in a relationship. CAST works with individuals in how to create safe and healthy relationships through peer support in groups, individual work in therapy and healthy role modeling.