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Individual Counseling

Individual Counseling

Individual counseling provides clients with private, one-on-one time to focus and expand on particularly salient and challenging topics. Our individual counselors guide clients in addressing both the overt and core issues of life-limiting conditions, providing the greatest potential for growth. We draw from many therapeutic modalities to create a customized, integrative experience for our clients.

We provide counseling services that integrate principle elements from:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Somatic Experiencing (SE)
  • Differentiation of Self
  • Existential and Humanistic Therapy
  • Certified Sex Addiction Therapy
  • 12 Steps
  • Neurobiology
  • Neurofeedback
  • Sound Therapy
  • Spirituality, Energy, and Universal Principles
  • Mindfulness and Meditation

Psychological evaluations, life coaching, and other forms of one-on-one counseling can be incorporated for those seeking additional services.