INDIVIDUAL Counseling

Individual counseling provides clients with private, one-on-one time to focus and expand on particularly salient and challenging topics. Our individual counselors guide clients in addressing both the overt and core issues of life-limiting conditions, providing the greatest potential for growth. We draw from many therapeutic modalities to create a customized, integrative experience for our clients.

We provide counseling services that integrate principle elements from:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Somatic Experiencing (SE)
• Differentiation of Self
• Existential and Humanistic Therapy
• Certified Sex Addiction Therapy
• Twelve Steps
• Neurobiology
• Neurofeedback
• Sound Therapy
• Philosophy and Spirituality
• Mindfulness and Meditation

Psychological evaluations, life coaching, and other forms of one-on-one counseling can be incorporated for those seeking additional services.