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CAST’s workshops provide clients with the opportunity to learn about and explore specific topics in a supportive group atmosphere. Led by highly trained facilitators, our workshops provide avenues for addressing distress and underlying causes. The focus is on promoting new thoughts and experiences with a balance of education, exploration, and application. Our treatment program incorporates diverse group formats ranging from traditional to cutting-edge modalities, didactic to experiential, and coaching to client-led.
We offer the following group topics:
- Foundational principles of wellness
- Values and goal-setting
- Life skills coaching and goal support
- Neurobiology of disorders and wellness
- Relapse prevention and early recovery
- Acceptance and commitment therapy
- Family systems and differentiation of self
- Attachment styles and healthy relationships
- Practical philosophies and spirituality
- Healing from trauma and developing resiliency
- Nutritional and recreational wellness
- Music, writing, and art workshops
- Psychodrama & Improv
- Brené Brown’s Connections
- Men’s and women’s groups
- Recreation